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THE ROCK FATHER Magazine

WWE Fitness Series on the way with DVDs from Triple H and Stephanie McMahon...

WWEI'm not sure how many of you have been following this aspect of my personal journey, but since January I've been involved in a Fitness Challenge, and to-date I'm down 35lbs - under 300 for the first time in nearly a decade - and building muscle through a mix of cardio and strength training. I often start the week my checking out WWE Monday Night Raw while working out at the gym, so I was pretty excited to learn that WWE is getting into the fitness game with a new line of WWE Fitness Series DVDs from Lionsgate Home Entertainment. On December 2, things kick-off with a his-and-hers launch of DVDs from "The Authority" - WWE Power Series: Triple H and WWE Fit Series: Stephanie McMahon. I'm planning to give the Triple H set a try, but in the meantime, check out the full specs on the workouts contained within...

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2014 Rock Father Fitness Challenge: Week 30 Results

THE ROCK FATHERRock Father vs. Rock Father - It's been 30 weeks since James Zahn and Tom George (read the kick-off story here) began a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we've been checking-in to find out how their efforts are paying off. This past Sunday, July 27, 2014, both men did their weigh-in, and these are the results...

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2014 Rock Father Fitness Challenge: Week 28 Results

THE ROCK FATHERRock Father vs. Rock Father - It's been 28 weeks since James Zahn and Tom George (read the kick-off story here) began a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we've been checking-in to find out how their efforts are paying off. This past Sunday, July 13, 2014, both men did their weigh-in, and these are the results...

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2014 Rock Father Fitness Challenge: Week 27 Results

THE ROCK FATHERRock Father vs. Rock Father - It's been 27 weeks since James Zahn and Tom George (read the kick-off story here) began a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we've been checking-in to find out how their efforts are paying off. Today - Sunday, July 6, 2014, both men did their weigh-in, and these are the results...

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2014 Rock Father Fitness Challenge: Week 26 Results

THE ROCK FATHERRock Father vs. Rock Father - It's been 26 weeks since James Zahn and Tom George (read the kick-off story here) began a year-long journey to not only lose weight, but get fit. These two Work-at-Home Dads had let time and their jobs take their toll on their personal well-being. For each week of the journey, we've been checking-in to find out how their efforts are paying off. We're at the official half-way mark of the year, and today - Sunday, June 29, 2014, both men did their weigh-in, and these are the results...

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